Virtual Event

"Meditation for a Healthy Lifestyle"

Join Andrew Vidich, PhD, long-time meditator, for an engaging workshop teaching you practical strategies to reduce stress and create a more healthy and positive lifestyle.

Dr. Vidich will offer effective meditation techniques which can help you connect within to gain a real and profound sense of serenity and joy.  Accompany Dr. Vidich as he takes you on this journey.

For security reasons, this program session will be locked 10 minutes after it begins. Please log in promptly.

Join us in Zoom: https://zoom.us/j/91371023997

Or Dial In: 1 301 715 8592; Meeting ID: 913 7102 3997

Looking for resources to support you with meditation? Take a look at these resources using your library card. Don't have a card right now? No worries, try our newly improved Digital Library card https://mcpl.link/DigitalCard and you'll be ready to go in minutes.

https://mcplmd.overdrive.com/; https://montgomerycomd.rbdigital.com/search/eaudio?all=meditation

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

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