Virtual Healthy Living for Your Brain and Body

Celebrate Active Aging Week (October 5 to October 11, 2020)

Healthy Living for Your Brain and Body…tips from the latest research, part of Active Aging Week (AAW) campaign, a national effort to promote the benefits of a healthy lifestyle for older adults.

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, keep our brains well and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits that are associated with healthy aging. This program is designed for individuals of any age who are looking for information and hands on tools to help incorporate recommendations into a plan for healthy aging.

Presented by Sheila Griffith, Program Director, Alzheimer's Association National Capital Area Chapter.

For security reasons, this program session will be locked 10 minutes after it begins. Please log in promptly.

Join us in Zoom: October 9, 2020, 2:00 PM ET (1:00 PM CT/12:00 PM MT/11:00 AM PT)

https://zoom.us/j/93749947047

Or Dial In: 

+1 301 715 8592 US (Germantown)
+1 253 215 8782 US (Tacoma)

Meeting ID: 937 4994 7047

Looking for resources to Health? Take a look at these resources using your library card. Don't have a card right now? No worries, try our newly improved Digital Library card https://mcpl.link/DigitalCard and you'll be ready to go in minutes.

https://montgomerycountymd.libguides.com/health

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

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