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Image for event: Virtual Healthy Living for Your Brain and Body

Virtual Healthy Living for Your Brain and Body

Celebrate Active Aging Week (October 5 to October 11, 2020)

2020-10-09 14:00:00 2020-10-09 15:00:00 America/New_York Virtual Healthy Living for Your Brain and Body Healthy Living for Your Brain and Body…tips from the latest research, part of Active Aging Week (AAW) campaign, a national effort to promote the benefits of a healthy lifestyle for older adults. Virtual Branch -

Friday, October 09
2:00pm - 3:00pm

Add to Calendar 2020-10-09 14:00:00 2020-10-09 15:00:00 America/New_York Virtual Healthy Living for Your Brain and Body Healthy Living for Your Brain and Body…tips from the latest research, part of Active Aging Week (AAW) campaign, a national effort to promote the benefits of a healthy lifestyle for older adults. Virtual Branch -

Healthy Living for Your Brain and Body…tips from the latest research, part of Active Aging Week (AAW) campaign, a national effort to promote the benefits of a healthy lifestyle for older adults.

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, keep our brains well and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits that are associated with healthy aging. This program is designed for individuals of any age who are looking for information and hands on tools to help incorporate recommendations into a plan for healthy aging.

Presented by Sheila Griffith, Program Director, Alzheimer's Association National Capital Area Chapter.

For security reasons, this program session will be locked 10 minutes after it begins. Please log in promptly.

Join us in Zoom: October 9, 2020, 2:00 PM ET (1:00 PM CT/12:00 PM MT/11:00 AM PT)

https://zoom.us/j/93749947047

Or Dial In:

+1 301 715 8592 US (Germantown)
+1 253 215 8782 US (Tacoma)

Meeting ID: 937 4994 7047

Looking for resources to Health? Take a look at these resources using your library card. Don't have a card right now? No worries, try our newly improved Digital Library card https://mcpl.link/DigitalCard and you'll be ready to go in minutes.

https://montgomerycountymd.libguides.com/health

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Lectures and Discussions | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch manager
Maddie Hines

Hours
Mon, Nov 18 10:00AM to 8:00PM
Tue, Nov 19 10:00AM to 8:00PM
Wed, Nov 20 10:00AM to 8:00PM
Thu, Nov 21 10:00AM to 8:00PM
Fri, Nov 22 10:00AM to 6:00PM
Sat, Nov 23 10:00AM to 6:00PM
Sun, Nov 24 10:00AM to 6:00PM

Upcoming Events

Fri, Nov 22, 2:00pm - 3:15pm

Mon, Nov 25, 3:00pm - 5:00pm

Mon, Dec 02, 9:30am - 11:30am

Tue, Dec 03, 1:30pm - 2:45pm

Thu, Dec 05, 2:30pm - 4:00pm

Thu, Dec 05, 6:45pm - 7:45pm

Mon, Dec 09, 3:00pm - 5:00pm

Tue, Dec 10, 6:30pm - 7:30pm

Thu, Dec 12, 2:30pm - 4:00pm

Fri, Dec 13, 1:00pm - 3:00pm

Fri, Dec 13, 2:00pm - 3:30pm

Sun, Dec 15, 1:00pm - 4:00pm
This event is full

Mon, Dec 16, 9:30am - 11:30am

Mon, Dec 16, 1:00pm - 3:00pm

Tue, Dec 17, 3:00pm - 4:30pm

Tue, Dec 17, 6:30pm - 7:30pm

Wed, Dec 18, 10:30am - 12:00pm

Thu, Dec 19, 2:30pm - 4:00pm

Thu, Dec 19, 5:30pm - 6:30pm

Thu, Dec 19, 6:30pm - 7:30pm

Thu, Dec 19, 6:45pm - 7:45pm