Adding gratitude to your meditation practice can enhance your sense of well-being and inner peace. No need to register, everyone is welcome.
Meditation has become increasingly more popular. It provides many life transforming benefits. By meditating we become relaxed and calm as we come in contact with a state of inner peace and well-being.
When adding gratitude into our lives this can be a winning combination. Join Umesh Bhatia, long time meditator and national speaker, for this transformational workshop.
For security reasons, this program session will be locked 10 minutes after it begins. Please log in promptly.
Join us in Zoom: https://zoom.us/j/92814995694
Or Dial In: 301 715 8592; Meeting ID: 928 1499 5694
Looking for resources on meditation and other health topics? Take a look at these resources using your library card. Don't have a card right now? No worries, try our newly improved Digital Library card https://mcpl.link/DigitalCard and you'll be ready to go in minutes.
Read About the Benefits of Meditation
Digital Resources: Hoopla: https://bit.ly/2YWr3C7
Overdrive: https://mcplmd.overdrive.com/search?query=meditation
By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.
Learn about MCPL's Zoom Security Settings