A great online yoga class should feel like bringing the studio to your own home.
Join a professional yoga instructor for this community yoga class every Tuesday evening at 4:30 pm! In this one hour Vinyasa-style class we will flow from pose to pose connecting movement with breath. This practice is designed to build flexibility and strength while maintaining good alignment and a safe foundation. Modifications and more advanced variations will be provided making the class accessible for both beginners and more experienced yogis.
For security reasons, this program session will be locked 5 minutes after it begins. Please log in promptly.
Join us in Zoom: https://zoom.us/j/97846785021
Or Dial In: 301 715 8592; Meeting ID: 978 4678 5021
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