Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience. Supported by the Friends of the Library Chevy Chase Chapter.
Come join us at noon. Each virtual class will be taught by Carolyn Ericson, a certified yoga instructor. Sponsored by the Friends of the Library, Chevy Chase Chapter.
Join us in Zoom (no password needed): https://zoom.us/j/98437379612
Or Dial In: 301 715 8592
Meeting ID (for reference): 984 3737 9612
If you're looking for health and wellness resources click here.
***This program session will be locked 5 minutes after it begins. Please log in promptly***
By joining this virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.
AGE GROUP: | Older Adults | Adult |
EVENT TYPE: | Health and Wellness |
TAGS: | Virtual Program | Official Partnership | Friends of the Library |