Virtual Yoga for Every Body

Join Olney Library's talented yoga instructor Amy to explore the benefits of movement, breathing and meditation.

All levels are welcome. A yoga mat is helpful but not necessary. Other optional supplies are yoga blocks or two hardcover books and a strap/belt. Your participation is voluntary and you assume all liability for your health and safety.

For security reasons, this program session will be locked 5 minutes after it begins. Please log in promptly.

https://zoom.us/j/99584198965

Meeting ID: 995 8419 8965

If you prefer to dial-in by phone (audio only), the number is 1-301-715-8592. When prompted, please use the same Meeting ID.

Feel free to join the meeting ~15 minutes early to check your connection, settings, etc.

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