KP Bone Builders Virtual Exercise Class - Ages 55+

Virtual Exercise Class

Get moving again! Bone Builders is a twice weekly, 1-hour class for seniors 55+ that includes a warm up, balance exercise, arm & leg strengthening exercises, and a cool down. 

Get moving again! Bone Builders is a twice weekly, 1-hour class for seniors 55+ that includes a warm up, balance exercise, arm & leg strengthening exercises, and a cool down.  The program, led by volunteers, is sponsored by MC Dept of HHS and KP Library.

These classes will be held online and can be accessed on Zoom through the library website.  Your participation is voluntary and you assume all liability for your health and safety. Keep in mind that online participation in the class is open to everyone until the Kensington Park Branch reopens.  Once classes resume at the library, space will be limited and registration will be required.

Using Zoom for Virtual Programs: Please click Join Zoom Meeting link below; you may be connected directly to the meeting. Or you may simply copy and paste the Zoom link in your web browser. You may be asked to download a free web app (takes a few seconds), but no Zoom account is required to participate.

Rules of Conduct: By joining this Virtual MCPL program, you agree to abide by our rules of conduct.  Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers. 

For security reasons, this program session will be locked 5 minutes after it begins. Please log in promptly.

Learn about MCPL's Zoom Security settings: https://montgomerycountymd.gov/library/policies/zoom.html

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https://zoom.us/j/97776522074

Meeting ID: 977 7652 2074
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Meeting ID: 977 7652 2074
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