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Virtual Integral Tai Chi

2020-06-25 14:30:00 2020-06-25 16:00:00 America/New_York Virtual Integral Tai Chi Integral Tai Chi is a series of exercises. a relaxation technique, and a type of meditation that combines Yoga, Tai Chi, Qi Gong, and meditation. Virtual Branch -

Thursday, June 25
2:30pm - 4:00pm

Add to Calendar 2020-06-25 14:30:00 2020-06-25 16:00:00 America/New_York Virtual Integral Tai Chi Integral Tai Chi is a series of exercises. a relaxation technique, and a type of meditation that combines Yoga, Tai Chi, Qi Gong, and meditation. Virtual Branch -

Integral Tai Chi is a series of exercises. a relaxation technique, and a type of meditation that combines Yoga, Tai Chi, Qi Gong, and meditation.

Integral Tai Chi is a series of exercises. a relaxation technique, and a type of meditation that combines Yoga, Tai Chi, Qi Gong, and meditation. This meeting is a virtual event that will be conducted through Zoom.

Participants start with a warm-up before the movement exercises and then follow up with a cool down relaxation and meditation. Avoid eating right before class because it is difficult to exercise with a full stomach. Please wear comfortable clothing for stretching and moving. You may want to use a yoga/ exercise mat and have access to water and a towel. Please join this Zoom meeting promptly at 2:30PM.

Join Zoom Meeting
https://zoom.us/j/93902668591

Meeting ID: 939 0266 8591

How to telephone or dial into a Zoom meeting ( use this option if you do not have a computer,smartphone or tablet)
1 (301) 715-8592 US 
Enter the meeting ID: 939 0266 8591 when prompted, then #

Please read this information on MCPL's Zoom Security settings
https://montgomerycountymd.gov/library/policies/zoom.html

AGE GROUP: | Teens | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | Virtual Program |

Virtual Branch

Branch manager
Maddie Hines

Hours
We're closed Sunday March 31 due to Holiday
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed
(Holiday)

Upcoming Events

Thu, Mar 28, 2:30pm - 4:00pm

Thu, Mar 28, 7:00pm - 9:00pm
Registration is now closed

Sat, Mar 30, 4:00pm - 5:30pm
This event is full

Tue, Apr 02, 1:30pm - 2:45pm

Thu, Apr 04, 2:30pm - 4:00pm

Mon, Apr 08, 9:30am - 11:30am

Tue, Apr 09, 7:00pm - 8:00pm

Wed, Apr 10, 11:00am - 12:30pm

Wed, Apr 10, 2:00pm - 3:30pm

Thu, Apr 11, 2:30pm - 4:00pm

Thu, Apr 11, 7:00pm - 9:00pm

Canceled
Sun, Apr 14, 1:00pm - 4:00pm

Mon, Apr 15, 9:30am - 11:30am

Tue, Apr 16, 3:00pm - 4:30pm

Thu, Apr 18, 2:30pm - 4:00pm

Mon, Apr 22, 9:30am - 11:30am

Thu, Apr 25, 2:30pm - 4:00pm

Thu, Apr 25, 7:00pm - 9:00pm

Fri, Apr 26, 1:00pm - 3:00pm