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Image for event: Healthy Through the Winter

Healthy Through the Winter

with holistic health coach Beth Lindley

2020-01-16 13:00:00 2020-01-16 14:00:00 America/New_York Healthy Through the Winter Join us and come learn some healthy tips for the winter such as key foods and supplements to consume, essential oils of the season, how to do a steam, diffuser blends for a cold or flu, and more! Chevy Chase Library -

Thursday, January 16
1:00pm - 2:00pm

Add to Calendar 2020-01-16 13:00:00 2020-01-16 14:00:00 America/New_York Healthy Through the Winter Join us and come learn some healthy tips for the winter such as key foods and supplements to consume, essential oils of the season, how to do a steam, diffuser blends for a cold or flu, and more! Chevy Chase Library -

Join us and come learn some healthy tips for the winter such as key foods and supplements to consume, essential oils of the season, how to do a steam, diffuser blends for a cold or flu, and more!

Location: Lower Level Meeting Room

In this seminar you will learn:

• Some key foods and supplements you can be consuming, especially
during the winter, to boost your body’s natural immune system.
• Essential Oils of the Season for gentle immune support against
colds and flu, air purification and keeping your spirit bright.
• How to do a steam
• How to make a respiratory inhaler for colds, flu, sinus
infections and congestion
• Diffuser blends for a cold or flu

Presented by Bridging Horizons

Bridging Horizons provides FREE seminars, webinars, blogs and articles covering topics which are of concern to the aging population. They educate and inform people over the age of 50, as well as the family members and caregivers who assist and support them. WWW.BRIDGINGHORIZONS.COM

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Chevy Chase Library

Phone: 240-773-9590

Hours
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Mon, Apr 06 10:00AM to 8:00PM
Tue, Apr 07 10:00AM to 8:00PM
Wed, Apr 08 10:00AM to 8:00PM
Thu, Apr 09 10:00AM to 8:00PM
Fri, Apr 10 10:00AM to 6:00PM
Sat, Apr 11 10:00AM to 6:00PM
Sun, Apr 12 Closed

Upcoming Events

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Tue, Apr 07, 10:30am - 12:00pm

Thu, Apr 09, 10:30am - 12:00pm

Tue, Apr 14, 10:30am - 12:00pm

Thu, Apr 16, 10:30am - 12:00pm

Tue, Apr 21, 10:30am - 12:00pm

Thu, Apr 23, 10:30am - 12:00pm

Fri, Apr 24, 3:00pm - 5:00pm

Tue, Apr 28, 10:30am - 12:00pm

Thu, Apr 30, 10:30am - 12:00pm

Tue, May 05, 10:30am - 12:00pm

Wed, May 06, 3:30pm - 4:30pm

Thu, May 07, 10:30am - 12:00pm