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Image for event: Healthy Through the Winter

Healthy Through the Winter

with holistic health coach Beth Lindley

2020-01-16 13:00:00 2020-01-16 14:00:00 America/New_York Healthy Through the Winter Join us and come learn some healthy tips for the winter such as key foods and supplements to consume, essential oils of the season, how to do a steam, diffuser blends for a cold or flu, and more! Chevy Chase Library -

Thursday, January 16
1:00pm - 2:00pm

Add to Calendar 2020-01-16 13:00:00 2020-01-16 14:00:00 America/New_York Healthy Through the Winter Join us and come learn some healthy tips for the winter such as key foods and supplements to consume, essential oils of the season, how to do a steam, diffuser blends for a cold or flu, and more! Chevy Chase Library -

Join us and come learn some healthy tips for the winter such as key foods and supplements to consume, essential oils of the season, how to do a steam, diffuser blends for a cold or flu, and more!

Location: Lower Level Meeting Room

In this seminar you will learn:

• Some key foods and supplements you can be consuming, especially
during the winter, to boost your body’s natural immune system.
• Essential Oils of the Season for gentle immune support against
colds and flu, air purification and keeping your spirit bright.
• How to do a steam
• How to make a respiratory inhaler for colds, flu, sinus
infections and congestion
• Diffuser blends for a cold or flu

Presented by Bridging Horizons

Bridging Horizons provides FREE seminars, webinars, blogs and articles covering topics which are of concern to the aging population. They educate and inform people over the age of 50, as well as the family members and caregivers who assist and support them. WWW.BRIDGINGHORIZONS.COM

AGE GROUP: | Older Adults | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Chevy Chase Library

Phone: 240-773-9590

Hours
We're closed Sunday March 31 due to Holiday
Mon, Mar 25 10:00AM to 8:00PM
Tue, Mar 26 10:00AM to 8:00PM
Wed, Mar 27 10:00AM to 8:00PM
Thu, Mar 28 10:00AM to 8:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed
(Holiday)

Upcoming Events

Thu, Mar 28, 10:30am - 12:00pm

Tue, Apr 02, 10:30am - 12:00pm

Tue, Apr 02, 10:30am - 11:00am

Thu, Apr 04, 10:30am - 12:00pm

Tue, Apr 09, 10:30am - 12:00pm

Tue, Apr 09, 10:30am - 11:00am

Thu, Apr 11, 10:30am - 12:00pm

Tue, Apr 16, 10:30am - 12:00pm

Tue, Apr 16, 10:30am - 11:00am

Thu, Apr 18, 10:30am - 12:00pm

Tue, Apr 23, 10:30am - 12:00pm

Tue, Apr 23, 10:30am - 11:00am

Thu, Apr 25, 10:30am - 12:00pm