Meditation Workshop - Virtual

Meditation for Everyday Living

Join John Bednarik, experienced meditation instructor, to learn how to find serenity in the midst of bustle and stress.

NEW: You will need to be signed into Zoom to attend this program via the web.

To sign in, you must first create a free account: https://zoom.us/signup

Once you are signed in on Zoom, return to this page and click on the link below to join the program.

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A recently retired Occupational Safety & Health Technologist John M. Bednarik investigated complex industrial accidents and illnesses in the workplace and supervised a team of Federal Officers. In a very challenging and stress ridden occupation, John practiced meditation to help relieve stress, improve health and gain a better quality of life – the same techniques he’ll be sharing with you to help you gain a fresh outlook! John has practiced meditation for over 30 years and has given meditation presentations for decades at numerous public libraries and other venues. Having a degree in Business Management, Marketing & Occupational Health, John now serves as a consultant in the field of labor law and safety.  He is also an assistant director of a children’s meditation camp in Virginia.

Don't have a card right now? No worries! Find out how to Get a Library Card.

 Join our event here: https://us06web.zoom.us/j/83466836575

Or Dial In: 301 715 8592; Meeting ID:834 6683 6575

Questions about this program? Contact the branch 240-773-9555

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

Learn about MCPL's Zoom Security Settings

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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