Fill Your Cup

A Sharing Circle

As part of the weekly Wellness Wednesdays series for your mind and body, please join us every 1st Wednesday of the month to discuss topics that are important to your life in a supportive environment.

As part of the weekly Wellness Wednesdays series for your mind and body, please join us every first Wednesday of the month in a safe and inclusive space.

Filling your own cup metaphorically means taking time for self-care and nurturing your emotional health. This is a supportive circle of listening and sharing facilitated by an adult services librarian. Let the library be a place where you can reduce stress and make meaningful social connections. Whether you need a place to talk about your struggles and worries, or you seek support developing mindful intentions and gratitude, come in for a warm cup of tea or cocoa with others in your community. We are all in this together.

In accordance with the Montgomery County Public Libraries guidelines and policies, the discussion of religion and/or politics is prohibited.

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