Meditation for Balance and Inner Contentment
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Once you are signed in on Zoom, return to this page and click on the link below to join the program.
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People all over the world use meditation for a peaceful and healthier lifestyle. Scientific studies have proven that the practice of meditation provides deep relaxation and reduces stress. Join Arlene Samsel, long time presenter of this powerful program, to learn a simple method of meditation. Arlene Samsel has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.
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Join our event here: https://us06web.zoom.us/j/83745834211https://us06web.zoom.us/j/83745834211
Or Dial In: 301 715 8592; Meeting ID: 837 4583 4211
Questions about this program? Contact the branch 240-773-9555
By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.
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Accommodation Requests
People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.
cm 1.1 01/03/2023
AGE GROUP: | Teens | Older Adults | Adult |
EVENT TYPE: | Health and Wellness |
TAGS: | Virtual Program | virtual | Teens | Adults | adult |