Yoga - In-person

Instructor led Yoga classes.

Instructor led Yoga classes.

Class space is limited, tickets will be handed out on a first come, first serve basis 15 minutes in advance of the class time beginning on May 6, 2024.

Offered by Grace Studios of Silver Spring (a yoga training studio), this is a mixed-levels yoga class suitable for those new to yoga as well as those interested on working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible. Students should bring a yoga mat.

Questions about this program? Contact the branch 240-773-9420.

Looking for more fun things to do at MCPL? 

Crochet & Knitting Club

Chess Club

Integral Tai Chi - Virtual

Take a look at these resources for Health & Wellness Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Health & Wellness (Gale)

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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