Yoga for Teens and Tweens - In-person

for Teen Mental Health Week

Yoga teacher Lilach Cohen-Holden will take teens and tweens through a yoga session dedicated to self-care and compassion.

Join yoga teacher Lilach Cohen-Holden as she takes us through a yoga session dedicated to self-care and compassion, with activities to increase balance and flexibility, self-love, and to support mental health. At the end of the class we will work on journaling. Please bring a water bottle and your own yoga mat or towel.

This program is for tweens and teens, ages 11-18.

Sponsored by Friends of the Library, Montgomery County.

Questions about this program? Contact the branch at 240-773-9444

Looking for more fun things to do at MCPL? Check out upcoming Teen programs at MCPL here.

Don't have a card right now?  No worries!  Find out how to Get a Library Card.

Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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