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Image for event: Teen Mindfulness

Teen Mindfulness

2024-04-10 16:00:00 2024-04-10 17:15:00 America/New_York Teen Mindfulness Get In touch with your inner wisdom through mindfulness instruction. Connie Morella Library -

Wednesday, April 10
4:00pm - 5:15pm

Add to Calendar 2024-04-10 16:00:00 2024-04-10 17:15:00 America/New_York Teen Mindfulness Get In touch with your inner wisdom through mindfulness instruction. Connie Morella Library -

Get In touch with your inner wisdom through mindfulness instruction.

Being a teen can be stressful. Learn to:

-Bring awareness to the present moment

-Control your reaction to stress through applying mindfulness

-Ground yourself with mindful walking

-Achieve health benefits with mindful eating

Come ready to have fun! No previous experience required.

Accommodation requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

Questions about this event? Call the branch at 240-777-0970.

AGE GROUP: | Teens |

EVENT TYPE: | Health and Wellness |

TAGS: | Teen Mental Health Week | Goal 2: Teen Outreach |

Connie Morella Library

Phone: 240-777-0970

Hours
Mon, Jul 15 10:00AM to 8:00PM
Tue, Jul 16 10:00AM to 8:00PM
Wed, Jul 17 10:00AM to 8:00PM
Thu, Jul 18 10:00AM to 8:00PM
Fri, Jul 19 10:00AM to 6:00PM
Sat, Jul 20 10:00AM to 6:00PM
Sun, Jul 21 10:00AM to 6:00PM

Upcoming Events

Sat, Jul 20, 10:30am - 10:45am

Tue, Jul 23, 10:30am - 11:00am

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Tue, Jul 30, 11:15am - 11:45am

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Tue, Aug 13, 11:15am - 11:45am

Wed, Aug 14, 4:00pm - 5:00pm