Meditation in Modern Life - Virtual

with Dave Buck

The ancient tradition of meditation has become even more valuable for people in today's world, who are facing a great deal stress and turmoil in their private lives and in the world.

NEW: You will need to be signed into Zoom to attend this program via the web.

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The ancient tradition of meditation has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world, however meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop you will learn a simple time-tested technique and even have the chance to try this out!  Please join Dave Buck, long time meditator, for this powerful workshop. Whether you are a student, still in the work-a-day world, or living an active retirement, stresses and strains are a common feature of everyday living. Meditation can help us relax and rise above the stress of life. Our problems do not disappear, but meditation helps to smooth out the rough patches. We begin to see with a new perspective that is positive and life affirming.

Looking for resources on meditation and other topics? Take a look at these resources using your library card. 

Don't have a card right now? No worries! Find out how to Get a Library Card.

Digital Resources:  Hoopla: https://www.hoopladigital.com/search?page=1&q=meditation&scope=everything&type=direct 

                               Libby/Overdrive: https://mcplmd.overdrive.com/search?query=meditation

 Join our event here: https://us06web.zoom.us/j/87885371674

Or Dial In: 301 715 8592; Meeting ID: 878 8537 1674

Questions about this program? Contact the branch at 240-777-0240

By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.

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Accommodation Requests

People who are Deaf or Hard of Hearing should request English-language captioning or sign-language interpretation at least five days before the library-sponsored program they plan to attend. Contact the Assistant Facilities and Accessibility Program Manager at 240-777-0002 with all other accommodation requests.

cm 1.1 01/03/2023

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